Nutritarian Handbook & ANDI Food Scoring Guide


The ANDI Food Scores help you make the best food choices by ranking foods according to their micronutrient content. The Nutritarian Handbook and ANDI Food Scoring Guide explains how eating a diet that is rich in “micronutrients” will enable you to: – prevent or reverse many chronic and life-threatening medical conditions – Achieve and maintain a desirable weight while conquering food addictions and cravings. – Age more slowely, live longer and maintain youthful vigor, intelligence and productivity into your later years.

$ 11.66


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0 thoughts on “Nutritarian Handbook & ANDI Food Scoring Guide

  1. 86 of 97 people found the following review helpful
    4.0 out of 5 stars
    Dr Fuhrman’s Nut-ritarianism, August 16, 2012
    By 
    dvd3 “dvd3” (Los Angeles, CA United States) –

    I have become a big fan of Dr Fuhrman’s method for health and weight loss. This book is a more comprehensive list of foods with his scores based on their nutrient value than his other books. It also gives some of his recipes which are not bad at all although I have only made a few of them so far. You can buy this book on his website for $9.99, so I can’t imagine why anyone would buy it on Amazon at $25. (By the way, he won a medal in the Olympics for ice-skating in the 1970’s and his clientèle includes many athletes.)

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  2. 56 of 62 people found the following review helpful
    2.0 out of 5 stars
    Sparse at Best, April 5, 2013
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    Amazon Verified Purchase(What’s this?)
    This review is from: Nutritarian Handbook & ANDI Food Scoring Guide (Paperback)
    Only 22 small pages of ANDI scores (maximum 24 entries/page) amidst 119 small pages of 4″ x 7″ book. While shipping costs much lower with Amazon than on Author’s website, this book was a very poor investment, especially if you have read Dr. Fuhrman’s other books. Complete duplication of material, and definitely not a comprehensive list.

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  3. 31 of 33 people found the following review helpful
    5.0 out of 5 stars
    Nutritarian, December 27, 2012
    Amazon Verified Purchase(What’s this?)
    This review is from: Nutritarian Handbook & ANDI Food Scoring Guide (Paperback)
    I have a brain tumor and try to eat healthy. Found this book very helpfull in helping me keep my diet clean and nutrient dense.

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